Other · Nutrition facts

Salade Gourmante

18 kcal per 100 g, with 1.9 g protein, 1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Salade GourmanteNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
53% of calories
1 g
Carbs
28% of calories
0.3 g
Fat
19% of calories
Macro split
Protein 53%Carbs 28%Fat 19%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20671372 · Data last verified:

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Common questions

How many calories are in Salade Gourmante?

Salade Gourmante by Chef Select has 18 kcal per 100 g.

How much protein is in Salade Gourmante?

Salade Gourmante contains 1.9 g of protein per 100 g.

Why does Salade Gourmante have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Salade Gourmante high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Salade Gourmante high in sugar or fat?

Per 100 g it has 1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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