Dairy & Eggs · Nutrition facts

Cave Aged Cheese

by Trader Joes

429 kcal per 100 g, with 25 g protein, 3.6 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 30 mg (28 g)
High proteinLow carbCalorie dense
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Cave Aged CheeseNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
25% of calories
3.6 g
Carbs
4% of calories
32.1 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21.4g107% DV
Trans fat0g
Cholesterol107.1mg36% DV
Sodium642.9mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0262684604800 · Data last verified:

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Barcode

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0262684604800

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Common questions

How many calories are in Cave Aged Cheese?

Cave Aged Cheese by Trader Joes has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Cave Aged Cheese?

Cave Aged Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Cave Aged Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Cave Aged Cheese keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cave Aged Cheese high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Cave Aged Cheese high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Cave Aged Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (21.4 g), sodium (642.9 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Cave Aged Cheese is 100 calories?

About 23 g of Cave Aged Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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