Snacks · Nutrition facts

Brownies Chocolate Fudge

by Fiber One

280 kcal per 100 g, with 8 g protein, 68 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 brownie (25 g)
Good proteinHigh fiberIron rich
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Brownies Chocolate FudgeNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
8% of calories
68 g
Carbs
66% of calories
12 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber48g171% DV
Sugar8g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium320mg14% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000423718 · Data last verified:

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0016000423718

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Common questions

How many calories are in Brownies Chocolate Fudge?

Brownies Chocolate Fudge by Fiber One has 280 kcal per 100 g. One serving (25 g) is about 70 kcal.

How much protein is in Brownies Chocolate Fudge?

Brownies Chocolate Fudge contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Is Brownies Chocolate Fudge a good source of fiber?

It provides 48 g of fiber per 100 g — 171% of the daily value, making it a high-fiber food.

Why does Brownies Chocolate Fudge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (48 g), protein (8 g). Overall that places it in band B.

How much Brownies Chocolate Fudge is 100 calories?

About 36 g of Brownies Chocolate Fudge equals 100 kcal.

Is Brownies Chocolate Fudge a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Brownies Chocolate Fudge high in sugar or fat?

Per 100 g it has 8 g sugar and 12 g fat (4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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