Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700548639577 · Data last verified:
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Common questions
How many calories are in Bouchées Croquantes?
Bouchées Croquantes has 427 kcal per 100 g.
How much protein is in Bouchées Croquantes?
Bouchées Croquantes contains 31 g of protein per 100 g.
Is Bouchées Croquantes a good source of protein?
Yes — 31 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Bouchées Croquantes low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Bouchées Croquantes high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Bouchées Croquantes a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Bouchées Croquantes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (13 g); points in favor come from fiber (9.1 g), protein (31 g). Overall that places it in band C.
How much Bouchées Croquantes is 100 calories?
About 23 g of Bouchées Croquantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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