Boring Oat Milk Barista Grade

Boring Oat Milk Barista Grade by Boring has 55 kcal per 100 g.

Boring Oat Milk Barista Grade contains 0.6 g of protein per 100 g.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 182 g of Boring Oat Milk Barista Grade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 4 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.