Beverages · Nutrition facts

Tropical Smoothie Mix

by M&S

85 kcal per 100 g, with 0.6 g protein, 10.9 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
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Tropical Smoothie MixNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
3% of calories
10.9 g
Carbs
52% of calories
4.2 g
Fat
45% of calories
Macro split
Protein 3%Carbs 52%Fat 45%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar9.6g
Saturated fat3.7g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29086603 · Data last verified:

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Common questions

How many calories are in Tropical Smoothie Mix?

Tropical Smoothie Mix by M&S has 85 kcal per 100 g. One serving (80 g) is about 68 kcal.

How much protein is in Tropical Smoothie Mix?

Tropical Smoothie Mix contains 0.6 g of protein per 100 g — about 0.5 g per 80 g serving.

Is Tropical Smoothie Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tropical Smoothie Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band C.

How much Tropical Smoothie Mix is 100 calories?

About 118 g of Tropical Smoothie Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tropical Smoothie Mix high in sugar or fat?

Per 100 g it has 9.6 g sugar and 4.2 g fat (3.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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