Beverages · Nutrition facts

Lassi Mangue

75 kcal per 100 g, with 0.4 g protein, 9.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High fiber
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Lassi MangueNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
0.4 g
Protein
2% of calories
9.7 g
Carbs
53% of calories
3.7 g
Fat
45% of calories
Macro split
Protein 2%Carbs 53%Fat 45%

Nutrition facts

per 100 g
Fiber74g264% DV
Sugar0.8g
Saturated fat3.3g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760192494298 · Data last verified:

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3760192494298

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Common questions

How many calories are in Lassi Mangue?

Lassi Mangue by Ya has 75 kcal per 100 g.

How much protein is in Lassi Mangue?

Lassi Mangue contains 0.4 g of protein per 100 g.

Is Lassi Mangue low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Is Lassi Mangue low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lassi Mangue a good source of fiber?

It provides 74 g of fiber per 100 g — 264% of the daily value, making it a high-fiber food.

Why does Lassi Mangue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (74 g). Overall that places it in band A.

How much Lassi Mangue is 100 calories?

About 133 g of Lassi Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lassi Mangue high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.7 g fat (3.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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