Snacks · Nutrition facts

Biscoito Cream Cracker

430 kcal per 100 g, with 9.7 g protein, 66.7 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Biscoito Cream CrackerNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
9.7 g
Protein
9% of calories
66.7 g
Carbs
62% of calories
14 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Saturated fat6g30% DV
Trans fat0g
Sodium646.7mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896058258844 · Data last verified:

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7896058258844

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Common questions

How many calories are in Biscoito Cream Cracker?

Biscoito Cream Cracker by Triunfo has 430 kcal per 100 g. One serving (30 g) is about 129 kcal.

How much protein is in Biscoito Cream Cracker?

Biscoito Cream Cracker contains 9.7 g of protein per 100 g — about 2.9 g per 30 g serving.

Is Biscoito Cream Cracker high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Biscoito Cream Cracker high in sodium?

Yes — 646.7 mg of sodium per 100 g, about 28% of the daily value.

Is Biscoito Cream Cracker a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Biscoito Cream Cracker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (6 g), sodium (646.7 mg); points in favor come from fiber (3.7 g), protein (9.7 g). Overall that places it in band C.

How much Biscoito Cream Cracker is 100 calories?

About 23 g of Biscoito Cream Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscoito Cream Cracker high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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