Other · Nutrition facts

Bio-spinatknödel

173 kcal per 100 g, with 6.3 g protein, 26.1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Bio-spinatknödelNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6.3 g
Protein
15% of calories
26.1 g
Carbs
62% of calories
4.2 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2g
Saturated fat1g5% DV
Sodium531mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461263478 · Data last verified:

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4061461263478

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Common questions

How many calories are in Bio-spinatknödel?

Bio-spinatknödel by Bio,Genusswelt Zimmermann has 173 kcal per 100 g.

How much protein is in Bio-spinatknödel?

Bio-spinatknödel contains 6.3 g of protein per 100 g.

Is Bio-spinatknödel low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 26.1 g of carbs come from starch and fiber rather than sugar.

Is Bio-spinatknödel high in sodium?

Yes — 531 mg of sodium per 100 g, about 23% of the daily value.

Why does Bio-spinatknödel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (531 mg). Overall that places it in band B.

How much Bio-spinatknödel is 100 calories?

About 58 g of Bio-spinatknödel equals 100 kcal.

Is Bio-spinatknödel high in sugar or fat?

Per 100 g it has 2 g sugar and 4.2 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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