Other · Nutrition facts

Sweet N' Spicy Chickpea Meal

135 kcal per 100 g, with 6.2 g protein, 20 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 325 g
High fiber
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Sweet N' Spicy Chickpea MealNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
6.2 g
Protein
18% of calories
20 g
Carbs
59% of calories
3.4 g
Fat
23% of calories
Macro split
Protein 18%Carbs 59%Fat 23%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar4g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464611108 · Data last verified:

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4061464611108

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Common questions

How many calories are in Sweet N' Spicy Chickpea Meal?

Sweet N' Spicy Chickpea Meal by Season's Choice has 135 kcal per 100 g. One serving (325 g) is about 439 kcal.

How much protein is in Sweet N' Spicy Chickpea Meal?

Sweet N' Spicy Chickpea Meal contains 6.2 g of protein per 100 g — about 20.2 g per 325 g serving.

Is Sweet N' Spicy Chickpea Meal a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sweet N' Spicy Chickpea Meal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Sweet N' Spicy Chickpea Meal is 100 calories?

About 74 g of Sweet N' Spicy Chickpea Meal equals 100 kcal.

Is Sweet N' Spicy Chickpea Meal high in sugar or fat?

Per 100 g it has 4 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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