Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461932831 · Data last verified:
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Common questions
How many calories are in Spinat-spätzle Mit Blattspinat?
Spinat-spätzle Mit Blattspinat by Gourmet Finest Cuisine,Settele has 131 kcal per 100 g.
How much protein is in Spinat-spätzle Mit Blattspinat?
Spinat-spätzle Mit Blattspinat contains 5.5 g of protein per 100 g.
Is Spinat-spätzle Mit Blattspinat low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 19.8 g of carbs come from starch and fiber rather than sugar.
Why does Spinat-spätzle Mit Blattspinat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Spinat-spätzle Mit Blattspinat is 100 calories?
About 76 g of Spinat-spätzle Mit Blattspinat equals 100 kcal.
Is Spinat-spätzle Mit Blattspinat a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Spinat-spätzle Mit Blattspinat a good source of vitamin C?
It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Spinat-spätzle Mit Blattspinat high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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