Snacks · Nutrition facts

Bio-kartoffel-chips Meersalz

468 kcal per 100 g, with 7.2 g protein, 55 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiber
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Bio-kartoffel-chips MeersalzNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
6% of calories
55 g
Carbs
48% of calories
23 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.7g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium273.1mg6% DV
Calcium5.7mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000786247 · Data last verified:

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9100000786247

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Common questions

How many calories are in Bio-kartoffel-chips Meersalz?

Bio-kartoffel-chips Meersalz by Spar Natur Pur has 468 kcal per 100 g. One serving (100 g) is about 468 kcal.

How much protein is in Bio-kartoffel-chips Meersalz?

Bio-kartoffel-chips Meersalz contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Is Bio-kartoffel-chips Meersalz low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Bio-kartoffel-chips Meersalz high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Bio-kartoffel-chips Meersalz a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Bio-kartoffel-chips Meersalz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (600 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Bio-kartoffel-chips Meersalz is 100 calories?

About 21 g of Bio-kartoffel-chips Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio-kartoffel-chips Meersalz high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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