Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300601293414 · Data last verified:
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Common questions
How many calories are in Butter Flavoured Microwave Popcorn?
Butter Flavoured Microwave Popcorn by coles has 468 kcal per 100 g.
How much protein is in Butter Flavoured Microwave Popcorn?
Butter Flavoured Microwave Popcorn contains 10.4 g of protein per 100 g.
Is Butter Flavoured Microwave Popcorn a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Butter Flavoured Microwave Popcorn high in saturated fat?
It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.
Is Butter Flavoured Microwave Popcorn high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Is Butter Flavoured Microwave Popcorn a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Butter Flavoured Microwave Popcorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (10.8 g), sodium (580 mg); points in favor come from fiber (9.2 g), protein (10.4 g). Overall that places it in band D.
How much Butter Flavoured Microwave Popcorn is 100 calories?
About 21 g of Butter Flavoured Microwave Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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