Bbq Chicken Stonebaked

Bbq Chicken Stonebaked by TESCO has 243 kcal per 100 g. One serving (161 g) is about 391 kcal.

Bbq Chicken Stonebaked contains 12.8 g of protein per 100 g — about 20.6 g per 161 g serving.

Yes — 12.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.8 g). Overall that places it in band B.

About 41 g of Bbq Chicken Stonebaked equals 100 kcal.

Per 100 g it has 6.2 g sugar and 5.8 g fat (2 g saturated). Fat provides 22% of its calories, so portion size matters most here.