Other · Nutrition facts

Basmati Rijst

355 kcal per 100 g, with 8.5 g protein, 77 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Basmati RijstNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
8.5 g
Protein
10% of calories
77 g
Carbs
88% of calories
1 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.1g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400339953 · Data last verified:

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8710400339953

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Common questions

How many calories are in Basmati Rijst?

Basmati Rijst by Albert Heijn has 355 kcal per 100 g.

How much protein is in Basmati Rijst?

Basmati Rijst contains 8.5 g of protein per 100 g.

Is Basmati Rijst high in carbs?

Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 0.1 g is sugar). It also delivers 0.9 g of fiber.

Is Basmati Rijst low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Basmati Rijst low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Basmati Rijst have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Basmati Rijst is 100 calories?

About 28 g of Basmati Rijst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basmati Rijst high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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