Other · Nutrition facts

Gele Rijst

357 kcal per 100 g, with 6.3 g protein, 79 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Gele RijstNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
6.3 g
Protein
7% of calories
79 g
Carbs
90% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400409717 · Data last verified:

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8710400409717

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Common questions

How many calories are in Gele Rijst?

Gele Rijst by Albert Heijn has 357 kcal per 100 g.

How much protein is in Gele Rijst?

Gele Rijst contains 6.3 g of protein per 100 g.

Is Gele Rijst high in carbs?

Yes — carbohydrates provide 90% of its calories (79 g per 100 g, of which 0 g is sugar). It also delivers 0.9 g of fiber.

Is Gele Rijst low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Why does Gele Rijst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal). Overall that places it in band C.

How much Gele Rijst is 100 calories?

About 28 g of Gele Rijst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gele Rijst high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Gele Rijst high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0.7 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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