Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100498136 · Data last verified:
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Common questions
How many calories are in Barres Croquantes Aux Fruits?
Barres Croquantes Aux Fruits by Special K has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.
How much protein is in Barres Croquantes Aux Fruits?
Barres Croquantes Aux Fruits contains 4 g of protein per 100 g — about 1 g per 25 g serving.
Is Barres Croquantes Aux Fruits high in carbs?
Yes — carbohydrates provide 78% of its calories (80 g per 100 g, of which 28 g is sugar). It also delivers 4 g of fiber.
Is Barres Croquantes Aux Fruits high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Barres Croquantes Aux Fruits a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Barres Croquantes Aux Fruits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (28 g), saturated fat (4 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Barres Croquantes Aux Fruits is 100 calories?
About 25 g of Barres Croquantes Aux Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barres Croquantes Aux Fruits high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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