Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100534841 · Data last verified:
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Common questions
How many calories are in Rice Crispees?
Rice Crispees by Kellogg’s has 409 kcal per 100 g. One serving (22 g) is about 90 kcal.
How much protein is in Rice Crispees?
Rice Crispees contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.
Is Rice Crispees high in carbs?
Yes — carbohydrates provide 76% of its calories (77.3 g per 100 g, of which 36.4 g is sugar).
Is Rice Crispees high in sugar?
Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Rice Crispees high in sodium?
Yes — 477.3 mg of sodium per 100 g, about 21% of the daily value.
Why does Rice Crispees have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (36.4 g), sodium (477.3 mg). Overall that places it in band D.
How much Rice Crispees is 100 calories?
About 24 g of Rice Crispees equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Crispees high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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