Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0289468304497 · Data last verified:
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Common questions
How many calories are in Bagel Sésames Iga?
Bagel Sésames Iga has 274 kcal per 100 g.
How much protein is in Bagel Sésames Iga?
Bagel Sésames Iga contains 9.7 g of protein per 100 g.
Is Bagel Sésames Iga a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Bagel Sésames Iga have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433.6 mg); points in favor come from fiber (3.5 g), protein (9.7 g). Overall that places it in band A.
How much Bagel Sésames Iga is 100 calories?
About 36 g of Bagel Sésames Iga equals 100 kcal.
Is Bagel Sésames Iga high in sugar or fat?
Per 100 g it has 3.5 g sugar and 5.3 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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