Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260515260153 · Data last verified:
Compare Aufstrich Rote Linsen with another foodLog Aufstrich Rote Linsen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Aufstrich Rote Linsen?
Aufstrich Rote Linsen by Hedi, Hefi has 319 kcal per 100 g.
How much protein is in Aufstrich Rote Linsen?
Aufstrich Rote Linsen contains 5.9 g of protein per 100 g.
Is Aufstrich Rote Linsen high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Aufstrich Rote Linsen high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Aufstrich Rote Linsen a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Aufstrich Rote Linsen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (600 mg); points in favor come from fiber (9.6 g). Overall that places it in band D.
How much Aufstrich Rote Linsen is 100 calories?
About 31 g of Aufstrich Rote Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aufstrich Rote Linsen high in sugar or fat?
Per 100 g it has 2.1 g sugar and 27 g fat (17 g saturated). Fat provides 81% of its calories, so portion size matters most here.
More Other foods
Explore all →
Vegane Art Pastete Aus LinsenHEDI natur278 kcal · 5.8g proteinA
Low Carb Tassenkuchen SchokoLizza319 kcal · 6.9g proteinC
Gourmet Eiersalat310 kcal · 7.6g proteinB
Sal-nomBettaFish301 kcal · 9.8g proteinC
Tomate Basilikumener Bio304 kcal · 4g proteinC
Enerbio Frichkase AlternativeEnerBio, Rossmann295 kcal · 6.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API