Other · Nutrition facts

Tomate Basilikum

by ener Bio

304 kcal per 100 g, with 4 g protein, 8.3 g carbs and 28 g fat. Full micronutrients and serving info below.

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Tomate BasilikumNutri-Score CCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
4 g
Protein
5% of calories
8.3 g
Carbs
11% of calories
28 g
Fat
84% of calories
Macro split
Protein 5%Carbs 11%Fat 84%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6.2g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium378mg8% DV
Calcium25mg2% DV
Iron1.1mg6% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615677521 · Data last verified:

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4305615677521

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Common questions

How many calories are in Tomate Basilikum?

Tomate Basilikum by ener Bio has 304 kcal per 100 g.

How much protein is in Tomate Basilikum?

Tomate Basilikum contains 4 g of protein per 100 g.

Is Tomate Basilikum high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tomate Basilikum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (520 mg). Overall that places it in band C.

How much Tomate Basilikum is 100 calories?

About 33 g of Tomate Basilikum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tomate Basilikum a good source of potassium?

It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomate Basilikum high in sugar or fat?

Per 100 g it has 6.2 g sugar and 28 g fat (3.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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