Snacks · Nutrition facts

Au Bon Lait De Nos Régions - Feuilleté Caramel

542 kcal per 100 g, with 6.5 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 19 g
Calorie dense
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Au Bon Lait De Nos Régions - Feuilleté CaramelNutri-Score ECompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
56 g
Carbs
42% of calories
32 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar53g
Saturated fat19g95% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346300216 · Data last verified:

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Common questions

How many calories are in Au Bon Lait De Nos Régions - Feuilleté Caramel?

Au Bon Lait De Nos Régions - Feuilleté Caramel by Poulain has 542 kcal per 100 g. One serving (19 g) is about 103 kcal.

How much protein is in Au Bon Lait De Nos Régions - Feuilleté Caramel?

Au Bon Lait De Nos Régions - Feuilleté Caramel contains 6.5 g of protein per 100 g — about 1.2 g per 19 g serving.

Is Au Bon Lait De Nos Régions - Feuilleté Caramel high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Au Bon Lait De Nos Régions - Feuilleté Caramel high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Au Bon Lait De Nos Régions - Feuilleté Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (53 g), saturated fat (19 g). Overall that places it in band E.

How much Au Bon Lait De Nos Régions - Feuilleté Caramel is 100 calories?

About 18 g of Au Bon Lait De Nos Régions - Feuilleté Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Au Bon Lait De Nos Régions - Feuilleté Caramel high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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