Lait

Lait by Suchard has 565 kcal per 100 g. One serving (35 g) is about 198 kcal.

Lait contains 5.5 g of protein per 100 g — about 1.9 g per 35 g serving.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (50 g), saturated fat (15.5 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

About 18 g of Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.