Other · Nutrition facts

Asperges Vertes Miniatures - Bocal 100g

15 kcal per 100 g, with 1.7 g protein, 1.4 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Asperges Vertes Miniatures - Bocal 100gNutri-Score BCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
45% of calories
1.4 g
Carbs
37% of calories
0.3 g
Fat
18% of calories
Macro split
Protein 45%Carbs 37%Fat 18%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat0.1g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220368070 · Data last verified:

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3256220368070

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Common questions

How many calories are in Asperges Vertes Miniatures - Bocal 100g?

Asperges Vertes Miniatures - Bocal 100g by U has 15 kcal per 100 g.

How much protein is in Asperges Vertes Miniatures - Bocal 100g?

Asperges Vertes Miniatures - Bocal 100g contains 1.7 g of protein per 100 g.

Why does Asperges Vertes Miniatures - Bocal 100g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Asperges Vertes Miniatures - Bocal 100g high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Asperges Vertes Miniatures - Bocal 100g high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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