Other · Nutrition facts

Asperges Vertes Moyennes - Bocal De 185g Net Égoutté

17 kcal per 100 g, with 1.7 g protein, 1.4 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Asperges Vertes Moyennes - Bocal De 185g Net ÉgouttéNutri-Score BCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
45% of calories
1.4 g
Carbs
37% of calories
0.3 g
Fat
18% of calories
Macro split
Protein 45%Carbs 37%Fat 18%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.9g
Saturated fat0.1g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222252346 · Data last verified:

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Common questions

How many calories are in Asperges Vertes Moyennes - Bocal De 185g Net Égoutté?

Asperges Vertes Moyennes - Bocal De 185g Net Égoutté by U has 17 kcal per 100 g.

How much protein is in Asperges Vertes Moyennes - Bocal De 185g Net Égoutté?

Asperges Vertes Moyennes - Bocal De 185g Net Égoutté contains 1.7 g of protein per 100 g.

Why does Asperges Vertes Moyennes - Bocal De 185g Net Égoutté have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Asperges Vertes Moyennes - Bocal De 185g Net Égoutté high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Asperges Vertes Moyennes - Bocal De 185g Net Égoutté high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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