Fish & Seafood · Nutrition facts

Anchoiade

by Palais Des Mets

303 kcal per 100 g, with 1.3 g protein, 6 g carbs and 26 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
AnchoiadeNutri-Score DCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
1.3 g
Protein
2% of calories
6 g
Carbs
9% of calories
26 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat3.7g18% DV
Cholesterol65.7mg22% DV
Sodium2304mg100% DV
Potassium264.9mg6% DV
Calcium52.5mg4% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089330364 · Data last verified:

Compare Anchoiade with another food

Barcode

scan it with any barcode app

3760089330364

Dietly — AI Calorie Counter

Log Anchoiade in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Anchoiade?

Anchoiade by Palais Des Mets has 303 kcal per 100 g.

How much protein is in Anchoiade?

Anchoiade contains 1.3 g of protein per 100 g.

Is Anchoiade low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Anchoiade high in sodium?

Yes — 2304 mg of sodium per 100 g, about 100% of the daily value.

Why does Anchoiade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (2304 mg). Overall that places it in band D.

How much Anchoiade is 100 calories?

About 33 g of Anchoiade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anchoiade a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Anchoiade high in cholesterol?

It contains 65.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

More Fish & Seafood foods

Explore all →
CFilet Hareng LiegeoiseFilet Hareng LiegeoiseCarrefour360 kcal · 3.9g proteinDPalourdes FarciesPalourdes Farcies372 kcal · 4.1g proteinDMoules Farcies Au Beurre Frais Charentes PoitouMoules Farcies Au Beurre Frais Charentes PoitouPromaree341 kcal · 4.2g proteinDTaramaTaramaKerets411 kcal · 3.1g proteinDTarama BlancTarama BlancKerets411 kcal · 3.1g proteinELe Délice D'anchoiadeLe Délice D'anchoiadeJean Martin383 kcal · 4.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API