Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2773514000000 · Data last verified:
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Common questions
How many calories are in Filet Hareng Liegeoise?
Filet Hareng Liegeoise by Carrefour has 360 kcal per 100 g.
How much protein is in Filet Hareng Liegeoise?
Filet Hareng Liegeoise contains 3.9 g of protein per 100 g.
Why does Filet Hareng Liegeoise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (400 mg). Overall that places it in band C.
How much Filet Hareng Liegeoise is 100 calories?
About 28 g of Filet Hareng Liegeoise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filet Hareng Liegeoise high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Filet Hareng Liegeoise high in sugar or fat?
Per 100 g it has 2.7 g sugar and 35 g fat (1.4 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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