Fish & Seafood · Nutrition facts

Tarama Blanc

411 kcal per 100 g, with 3.1 g protein, 6 g carbs and 41 g fat. Full micronutrients and serving info below.

Calorie dense
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Tarama BlancNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
3.1 g
Protein
3% of calories
6 g
Carbs
6% of calories
41 g
Fat
91% of calories
Macro split
Protein 3%Carbs 6%Fat 91%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.5g32% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637913607097 · Data last verified:

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Barcode

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0637913607097

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Common questions

How many calories are in Tarama Blanc?

Tarama Blanc by Kerets has 411 kcal per 100 g.

How much protein is in Tarama Blanc?

Tarama Blanc contains 3.1 g of protein per 100 g.

Is Tarama Blanc low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Tarama Blanc high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Tarama Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (6.5 g). Overall that places it in band D.

How much Tarama Blanc is 100 calories?

About 24 g of Tarama Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Blanc high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Tarama Blanc high in sugar or fat?

Per 100 g it has 0 g sugar and 41 g fat (6.5 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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