Other · Nutrition facts

Algensalat In Öl

90 kcal per 100 g, with 12.7 g protein, 5.1 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
Track it in the free Dietly app
Algensalat In ÖlNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
12.7 g
Protein
28% of calories
5.1 g
Carbs
11% of calories
12.3 g
Fat
61% of calories
Macro split
Protein 28%Carbs 11%Fat 61%

Nutrition facts

per 100 g
Fiber37.3g133% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium4653.1mg202% DV
Potassium6426mg137% DV
Calcium900.1mg69% DV
Iron15.5mg86% DV
Vitamin C25.2mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250370557154 · Data last verified:

Compare Algensalat In Öl with another food

Barcode

scan it with any barcode app

4250370557154

Dietly — AI Calorie Counter

Log Algensalat In Öl in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Algensalat In Öl?

Algensalat In Öl has 90 kcal per 100 g.

How much protein is in Algensalat In Öl?

Algensalat In Öl contains 12.7 g of protein per 100 g.

Is Algensalat In Öl a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Algensalat In Öl low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Algensalat In Öl high in sodium?

Yes — 4653.1 mg of sodium per 100 g, about 202% of the daily value.

Is Algensalat In Öl a good source of fiber?

It provides 37.3 g of fiber per 100 g — 133% of the daily value, making it a high-fiber food.

Why does Algensalat In Öl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4653.1 mg); points in favor come from fiber (37.3 g), protein (12.7 g). Overall that places it in band B.

How much Algensalat In Öl is 100 calories?

About 111 g of Algensalat In Öl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API