Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048001703209 · Data last verified:
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Common questions
How many calories are in Alfredo Sauce Mix?
Alfredo Sauce Mix by Knorr, Unilever has 357 kcal per 100 g. One serving (7 g) is about 25 kcal.
How much protein is in Alfredo Sauce Mix?
Alfredo Sauce Mix contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.
Is Alfredo Sauce Mix a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Alfredo Sauce Mix high in carbs?
Yes — carbohydrates provide 80% of its calories (57.1 g per 100 g, of which 14.3 g is sugar).
Is Alfredo Sauce Mix high in sodium?
Yes — 4142.9 mg of sodium per 100 g, about 180% of the daily value.
Why does Alfredo Sauce Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (14.3 g), sodium (4142.9 mg); points in favor come from protein (14.3 g). Overall that places it in band D.
How much Alfredo Sauce Mix is 100 calories?
About 28 g of Alfredo Sauce Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Alfredo Sauce Mix high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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