Bakery · Nutrition facts

Ahold Italian Bread

297 kcal per 100 g, with 7.8 g protein, 54.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Ahold Italian BreadNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
7.8 g
Protein
11% of calories
54.7 g
Carbs
75% of calories
4.7 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.7g
Saturated fat0g0% DV
Sodium562.5mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094922069528 · Data last verified:

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Barcode

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0094922069528

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Common questions

How many calories are in Ahold Italian Bread?

Ahold Italian Bread has 297 kcal per 100 g.

How much protein is in Ahold Italian Bread?

Ahold Italian Bread contains 7.8 g of protein per 100 g.

Is Ahold Italian Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (54.7 g per 100 g, of which 4.7 g is sugar). It also delivers 1.6 g of fiber.

Is Ahold Italian Bread high in sodium?

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Ahold Italian Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (562.5 mg). Overall that places it in band C.

How much Ahold Italian Bread is 100 calories?

About 34 g of Ahold Italian Bread equals 100 kcal.

Is Ahold Italian Bread high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4.7 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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