Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482137151 · Data last verified:
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Common questions
How many calories are in Whole Foods Market, Oatmeal Bread?
Whole Foods Market, Oatmeal Bread by Whole Foods Market, Whole Foods Market Inc. has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.
How much protein is in Whole Foods Market, Oatmeal Bread?
Whole Foods Market, Oatmeal Bread contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Whole Foods Market, Oatmeal Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Whole Foods Market, Oatmeal Bread high in carbs?
Yes — carbohydrates provide 70% of its calories (50 g per 100 g, of which 5 g is sugar). It also delivers 5 g of fiber.
Is Whole Foods Market, Oatmeal Bread a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Whole Foods Market, Oatmeal Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Whole Foods Market, Oatmeal Bread is 100 calories?
About 36 g of Whole Foods Market, Oatmeal Bread equals 100 kcal.
Is Whole Foods Market, Oatmeal Bread a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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