Bakery · Nutrition facts

Organic White Bread

300 kcal per 100 g, with 8.8 g protein, 52.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 80g
Good protein
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Organic White BreadNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8.8 g
Protein
12% of calories
52.5 g
Carbs
71% of calories
5.6 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5g
Saturated fat0g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482137113 · Data last verified:

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0099482137113

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Common questions

How many calories are in Organic White Bread?

Organic White Bread by Whole Foods,Whole Foods Market has 300 kcal per 100 g. One serving (80 g) is about 240 kcal.

How much protein is in Organic White Bread?

Organic White Bread contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.

Is Organic White Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (52.5 g per 100 g, of which 5 g is sugar). It also delivers 1 g of fiber.

Is Organic White Bread high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Organic White Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Organic White Bread is 100 calories?

About 33 g of Organic White Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic White Bread high in sugar or fat?

Per 100 g it has 5 g sugar and 5.6 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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