Meat · Nutrition facts

Aberdeen Angus Beef

203 kcal per 100 g, with 12.7 g protein, 23.9 g carbs and 6 g fat. Full micronutrients and serving info below.

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Aberdeen Angus BeefNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
12.7 g
Protein
25% of calories
23.9 g
Carbs
48% of calories
6 g
Fat
27% of calories
Macro split
Protein 25%Carbs 48%Fat 27%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.8g
Saturated fat2.5g12% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00096386 · Data last verified:

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Common questions

How many calories are in Aberdeen Angus Beef?

Aberdeen Angus Beef by M&S has 203 kcal per 100 g.

How much protein is in Aberdeen Angus Beef?

Aberdeen Angus Beef contains 12.7 g of protein per 100 g.

Is Aberdeen Angus Beef a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Aberdeen Angus Beef have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band B.

How much Aberdeen Angus Beef is 100 calories?

About 49 g of Aberdeen Angus Beef equals 100 kcal.

Is Aberdeen Angus Beef high in sugar or fat?

Per 100 g it has 4.8 g sugar and 6 g fat (2.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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