Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282741650530 · Data last verified:
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Common questions
How many calories are in 2 Galettes Bretonnes Jambon Fromage?
2 Galettes Bretonnes Jambon Fromage by Tipiak has 220 kcal per 100 g.
How much protein is in 2 Galettes Bretonnes Jambon Fromage?
2 Galettes Bretonnes Jambon Fromage contains 11 g of protein per 100 g.
Is 2 Galettes Bretonnes Jambon Fromage a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is 2 Galettes Bretonnes Jambon Fromage low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is 2 Galettes Bretonnes Jambon Fromage high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does 2 Galettes Bretonnes Jambon Fromage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much 2 Galettes Bretonnes Jambon Fromage is 100 calories?
About 45 g of 2 Galettes Bretonnes Jambon Fromage equals 100 kcal.
Is 2 Galettes Bretonnes Jambon Fromage high in sugar or fat?
Per 100 g it has 1.5 g sugar and 14 g fat (8.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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