Other · Nutrition facts

Aligot De L'aubrac

182 kcal per 100 g, with 7.6 g protein, 9.7 g carbs and 12 g fat. Full micronutrients and serving info below.

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Aligot De L'aubracNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
7.6 g
Protein
17% of calories
9.7 g
Carbs
22% of calories
12 g
Fat
61% of calories
Macro split
Protein 17%Carbs 22%Fat 61%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium328mg14% DV
Potassium356.3mg8% DV
Calcium6.3mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590878566 · Data last verified:

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3292590878566

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Common questions

How many calories are in Aligot De L'aubrac?

Aligot De L'aubrac by Thiriet has 182 kcal per 100 g.

How much protein is in Aligot De L'aubrac?

Aligot De L'aubrac contains 7.6 g of protein per 100 g.

Is Aligot De L'aubrac low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Is Aligot De L'aubrac high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Aligot De L'aubrac have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

How much Aligot De L'aubrac is 100 calories?

About 55 g of Aligot De L'aubrac equals 100 kcal.

Is Aligot De L'aubrac a good source of potassium?

It is a moderate source: 356.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Aligot De L'aubrac high in sugar or fat?

Per 100 g it has 0.8 g sugar and 12 g fat (8 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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