Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590886592 · Data last verified:
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Common questions
How many calories are in Aligot De L’aubac?
Aligot De L’aubac by Thiriet has 184 kcal per 100 g.
How much protein is in Aligot De L’aubac?
Aligot De L’aubac contains 10 g of protein per 100 g.
Is Aligot De L’aubac a good source of protein?
Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Aligot De L’aubac low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is Aligot De L’aubac high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Aligot De L’aubac have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Aligot De L’aubac is 100 calories?
About 54 g of Aligot De L’aubac equals 100 kcal.
Is Aligot De L’aubac high in sugar or fat?
Per 100 g it has 0.6 g sugar and 13 g fat (6.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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