Other · Nutrition facts

Zomballs

by Marks & Spencer

564 kcal per 100 g, with 7.5 g protein, 59.1 g carbs and 32.7 g fat. Full micronutrients and serving info below.

Calorie dense
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ZomballsNutri-Score ECompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
59.1 g
Carbs
42% of calories
32.7 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar58.9g
Saturated fat20g100% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29256594 · Data last verified:

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Common questions

How many calories are in Zomballs?

Zomballs by Marks & Spencer has 564 kcal per 100 g.

How much protein is in Zomballs?

Zomballs contains 7.5 g of protein per 100 g.

Is Zomballs high in sugar?

Yes — 58.9 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Zomballs high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Zomballs low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Zomballs have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (58.9 g), saturated fat (20 g). Overall that places it in band E.

How much Zomballs is 100 calories?

About 18 g of Zomballs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zomballs high in calories?

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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