Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29397983 · Data last verified:
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Common questions
How many calories are in M&s -food- Marks Choc Per Bar Provides Energy 1114?
M&s -food- Marks Choc Per Bar Provides Energy 1114 by M&S Food has 534 kcal per 100 g. One serving (50 g) is about 267 kcal.
How much protein is in M&s -food- Marks Choc Per Bar Provides Energy 1114?
M&s -food- Marks Choc Per Bar Provides Energy 1114 contains 6.9 g of protein per 100 g — about 3.4 g per 50 g serving.
Is M&s -food- Marks Choc Per Bar Provides Energy 1114 high in sugar?
Yes — 49.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.
Is M&s -food- Marks Choc Per Bar Provides Energy 1114 high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does M&s -food- Marks Choc Per Bar Provides Energy 1114 have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (49.5 g), saturated fat (18 g). Overall that places it in band E.
How much M&s -food- Marks Choc Per Bar Provides Energy 1114 is 100 calories?
About 19 g of M&s -food- Marks Choc Per Bar Provides Energy 1114 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M&s -food- Marks Choc Per Bar Provides Energy 1114 high in calories?
Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.
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