Dairy & Eggs · Nutrition facts

Yogurt (mango)

102 kcal per 100 g, with 4 g protein, 15 g carbs and 3 g fat. Full micronutrients and serving info below.

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Yogurt (mango)Nutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
16% of calories
15 g
Carbs
58% of calories
3 g
Fat
26% of calories
Macro split
Protein 16%Carbs 58%Fat 26%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar14g
Saturated fat2g10% DV
Cholesterol12mg4% DV
Sodium42mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4809015682234 · Data last verified:

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4809015682234

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Common questions

How many calories are in Yogurt (mango)?

Yogurt (mango) by Bukidnon Milk Company has 102 kcal per 100 g.

How much protein is in Yogurt (mango)?

Yogurt (mango) contains 4 g of protein per 100 g.

Is Yogurt (mango) low in sodium?

Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt (mango) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Yogurt (mango) is 100 calories?

About 98 g of Yogurt (mango) equals 100 kcal.

Is Yogurt (mango) high in sugar or fat?

Per 100 g it has 14 g sugar and 3 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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