Whey Protein Strawberry Milkshake

Whey Protein Strawberry Milkshake by Mutant Hardcore Iso has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.

Whey Protein Strawberry Milkshake contains 78.1 g of protein per 100 g — about 25 g per 32 g serving.

Yes — 78.1 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (78.1 g). Overall that places it in band C.

About 27 g of Whey Protein Strawberry Milkshake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

It is a moderate source: 375 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a good source: 500 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.