Fruits · Nutrition facts

Clear Protein Watermelon Fresca

by Oath Nutrition

379 kcal per 100 g, with 75.8 g protein, 7.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (26.4 g)
High proteinCalorie denseIron rich
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Clear Protein Watermelon FrescaNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
75.8 g
Protein
86% of calories
7.6 g
Carbs
9% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 86%Carbs 9%Fat 5%

Nutrition facts

per 100 g
Saturated fat1.9g10% DV
Sodium37.9mg2% DV
Iron12.6mg70% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0847280088799 · Data last verified:

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0847280088799

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Common questions

How many calories are in Clear Protein Watermelon Fresca?

Clear Protein Watermelon Fresca by Oath Nutrition has 379 kcal per 100 g. One serving (26 g) is about 100 kcal.

How much protein is in Clear Protein Watermelon Fresca?

Clear Protein Watermelon Fresca contains 75.8 g of protein per 100 g — about 20 g per 26 g serving.

Is Clear Protein Watermelon Fresca a good source of protein?

Yes — 75.8 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Clear Protein Watermelon Fresca low in sodium?

Yes — just 37.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Clear Protein Watermelon Fresca have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from protein (75.8 g). Overall that places it in band B.

How much Clear Protein Watermelon Fresca is 100 calories?

About 26 g of Clear Protein Watermelon Fresca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Clear Protein Watermelon Fresca high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Clear Protein Watermelon Fresca a good source of iron?

It is a good source: 12.6 mg per 100 g, about 70% of the daily value. A 200 g portion covers roughly 140%.

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