Other · Nutrition facts

Whey Protein Müsli

by my muesli

407 kcal per 100 g, with 30.3 g protein, 28.6 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 95g
High proteinCalorie denseHigh fiber
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Whey Protein MüsliNutri-Score ACompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
30.3 g
Protein
32% of calories
28.6 g
Carbs
30% of calories
16.4 g
Fat
38% of calories
Macro split
Protein 32%Carbs 30%Fat 38%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar10.4g
Saturated fat2.6g13% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260188780606 · Data last verified:

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4260188780606

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Common questions

How many calories are in Whey Protein Müsli?

Whey Protein Müsli by my muesli has 407 kcal per 100 g. One serving (95 g) is about 387 kcal.

How much protein is in Whey Protein Müsli?

Whey Protein Müsli contains 30.3 g of protein per 100 g — about 28.8 g per 95 g serving.

Is Whey Protein Müsli a good source of protein?

Yes — 30.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Whey Protein Müsli low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Whey Protein Müsli a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Whey Protein Müsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (10.4 g); points in favor come from fiber (11 g), protein (30.3 g). Overall that places it in band A.

How much Whey Protein Müsli is 100 calories?

About 25 g of Whey Protein Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Müsli high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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