Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079492041754 · Data last verified:
Compare Waffle with another foodLog Waffle in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Waffle?
Waffle by Great value butter milk waffle has 200 kcal per 100 g. One serving (70 g) is about 140 kcal.
How much protein is in Waffle?
Waffle contains 600 g of protein per 100 g — about 420 g per 70 g serving.
Is Waffle a good source of protein?
Yes — 600 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Why does Waffle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (442.9 mg); points in favor come from protein (600 g). Overall that places it in band B.
How much Waffle is 100 calories?
About 50 g of Waffle equals 100 kcal.
Is Waffle a good source of calcium?
It is a good source: 357.1 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Waffle a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Waffle high in sugar or fat?
Per 100 g it has 2.9 g sugar and 4.3 g fat (0.7 g saturated). Fat provides 2% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API