Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489595823 · Data last verified:
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Common questions
How many calories are in Yogurt Coleslaw?
Yogurt Coleslaw by Meadow Fresh has 48 kcal per 100 g.
How much protein is in Yogurt Coleslaw?
Yogurt Coleslaw contains 1.2 g of protein per 100 g.
Is Yogurt Coleslaw keto-friendly?
With 4.9 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Coleslaw low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Coleslaw have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Coleslaw is 100 calories?
About 208 g of Yogurt Coleslaw equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Coleslaw high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Yogurt Coleslaw high in sugar or fat?
Per 100 g it has 4.4 g sugar and 10.1 g fat (0.8 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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