Snacks · Nutrition facts

Black Olives

94 kcal per 100 g, with 0 g protein, 6.2 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (16 g)
Track it in the free Dietly app
Black OlivesNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
0 g
Protein
0% of calories
6.2 g
Carbs
23% of calories
9.4 g
Fat
77% of calories
Macro split
Protein 0%Carbs 23%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium781.2mg34% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041268115402 · Data last verified:

Compare Black Olives with another food

Barcode

scan it with any barcode app

0041268115402

Dietly — AI Calorie Counter

Log Black Olives in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Black Olives?

Black Olives by Hannaford has 94 kcal per 100 g. One serving (16 g) is about 15 kcal.

How much protein is in Black Olives?

Black Olives contains 0 g of protein per 100 g — about 0 g per 16 g serving.

Is Black Olives low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Black Olives high in sodium?

Yes — 781.2 mg of sodium per 100 g, about 34% of the daily value.

Why does Black Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (781.2 mg). Overall that places it in band C.

How much Black Olives is 100 calories?

About 106 g of Black Olives equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Black Olives a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Black Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 9.4 g fat (0 g saturated). Fat provides 77% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API