Dairy & Eggs · Nutrition facts

Vla Leicht Vanille

69 kcal per 100 g, with 3.7 g protein, 11 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Vla Leicht VanilleNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
22% of calories
11 g
Carbs
66% of calories
0.9 g
Fat
12% of calories
Macro split
Protein 22%Carbs 66%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.9g
Saturated fat0.6g3% DV
Cholesterol4.3mg1% DV
Sodium56mg2% DV
Potassium145.2mg3% DV
Calcium112.8mg9% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711399003474 · Data last verified:

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8711399003474

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Common questions

How many calories are in Vla Leicht Vanille?

Vla Leicht Vanille by Zuivelhoeve has 69 kcal per 100 g.

How much protein is in Vla Leicht Vanille?

Vla Leicht Vanille contains 3.7 g of protein per 100 g.

Is Vla Leicht Vanille low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vla Leicht Vanille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vla Leicht Vanille is 100 calories?

About 145 g of Vla Leicht Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vla Leicht Vanille a good source of calcium?

It is a moderate source: 112.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Vla Leicht Vanille high in sugar or fat?

Per 100 g it has 6.9 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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