Dairy & Eggs · Nutrition facts

Buttermilch Heidelbeere

65 kcal per 100 g, with 2.9 g protein, 11 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Buttermilch HeidelbeereNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
18% of calories
11 g
Carbs
69% of calories
0.9 g
Fat
13% of calories
Macro split
Protein 18%Carbs 69%Fat 13%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11g
Saturated fat0.5g2% DV
Cholesterol3.7mg1% DV
Sodium28mg1% DV
Potassium103.5mg2% DV
Calcium121.3mg9% DV
Iron0.4mg2% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008281001960 · Data last verified:

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9008281001960

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Common questions

How many calories are in Buttermilch Heidelbeere?

Buttermilch Heidelbeere by Bio am Berg has 65 kcal per 100 g.

How much protein is in Buttermilch Heidelbeere?

Buttermilch Heidelbeere contains 2.9 g of protein per 100 g.

Is Buttermilch Heidelbeere low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Buttermilch Heidelbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Buttermilch Heidelbeere is 100 calories?

About 154 g of Buttermilch Heidelbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Buttermilch Heidelbeere a good source of calcium?

It is a moderate source: 121.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Buttermilch Heidelbeere high in sugar or fat?

Per 100 g it has 11 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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