Vege Rice Crackers Chicken Flavour

Vege Rice Crackers Chicken Flavour by Vege has 427 kcal per 100 g. One serving (15 g) is about 64 kcal.

Vege Rice Crackers Chicken Flavour contains 2 g of protein per 100 g — about 0.3 g per 15 g serving.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (20 g), sodium (1160 mg). Overall that places it in band E.

About 23 g of Vege Rice Crackers Chicken Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 8.7 g sugar and 24 g fat (20 g saturated). Fat provides 44% of its calories, so portion size matters most here.