Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9462633894868 · Data last verified:
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Common questions
How many calories are in Crusti Croc?
Crusti Croc by Lidl France has 474 kcal per 100 g. One serving (30 g) is about 142 kcal.
How much protein is in Crusti Croc?
Crusti Croc contains 4.1 g of protein per 100 g — about 1.2 g per 30 g serving.
Is Crusti Croc high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Crusti Croc a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Crusti Croc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sodium (560 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Crusti Croc is 100 calories?
About 21 g of Crusti Croc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crusti Croc high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Crusti Croc high in sugar or fat?
Per 100 g it has 4.1 g sugar and 24.7 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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